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Touching the Mystery

Transform your daily life into a rich canvas for self-discovery and inner growth. This course guides you through the foundational practices of the Awake Human Being system - designed to bring balance, depth, and expanded awareness to your everyday experiences.

WHAT'S INCLUDED ?

Over the next 10 days, you will experience a curated taste of the core practices we study at the Academy: Dance Awake (Conscious Dance) Mindfulness & Meditation Deep Relaxation & Breathwork Mindful Movement & Intentional Action

Your Daily Commitment

Along with a daily 20-minute core practice, you will receive a simple "touchpoint" practice of service to carry into your day. This focus practice will help you begin to awaken to the vast web of connections you are already a part of.

10 DAY PATH

Consider this 10-day course a beautiful, experiential threshold. It is a portal to what becomes possible when you choose to open up, expand, and truly awaken.

Initiation

This is just the beginning of the path. The practices you learn here lay the groundwork for the deep, transformative work we dive into across our full-length Academy courses. For now, take a breath, step across the threshold, and let's begin touching the mystery together.

Five Bodies

Over the 10 days we will journey into awareness of the 5 bodies that make up a human being: Physical, mental, energetic, psychic and subtle.

DISCUSS WITH OTHERS

Participate in our online forum, share thoughts and ideas, increase connection, get help with your studies.

Patrick Jones - Course author

Brian Bergman

Brian Bergman is the founder of the Awake Human Being Academy and your course guide. The practices presented here are the distilled gems of his lifelong exploration into awakening our dormant potential and experiencing the fullness of our Being.Brian brings a unique blend of science, somatic movement, and service to his teaching.