Awake Human Being

RetreatS

A 7-day silent conscious dance, movement, and meditation retreat. Step away from the noise and return to the vibrant truth of who you are.

Upcoming Retreats

Space is strictly limited to 20 participants to ensure an intimate and profound experience.

Western Cape, South Africa 🇿🇦

Gauteng, South Africa 🇿🇦

Bali, Indonesia 🇮🇩

Western Cape Retreat

Hearth & Soul

Facilitated by Brian Bergman and Tarynn O who will be leading voice and sound sessions. Set on a beautiful off-grid farm. Includes vegetarian meals and 6 nights accommodation.
  • Near Stanford, Western Cape, South Africa
  • 22 - 28 March 2027
  • R11500 Single Accommodation  |  R9250 (Shared Accommodation) | R7900 (Camping)

The Gauteng Retreat

Sima Kade Bush

Facilitated by Brian Bergman and Tarynn O. Set in the incredible Magaliesburg mountains. Includes full meal service and 6 nights lodging.
  • Magaliesburg, Gauteng, South Africa (1 Hour from JHB)
  • DATES FOR 2027 TBC

The Bali Retreat

CANCELLED FOR 2026
Our tropical immersion into conscious dance, yoga, and deep silence has been paused for this year. Set amidst the lush, natural beauty of Bali, this specific retreat will return in the future. Join our email newsletter for updates.
The Gift of Being

The Invitation

The aim of this retreat is simple: to give yourself the enormous gift of time. It is a space to remember what it truly means to be human, to explore your inner being, and to deepen your connection with the world around you.  

Just as an acorn requires the right conditions to become a great oak, we humans thrive when we are nurtured. This retreat provides those conditions—a "breathing balance" between rest and movement, designed to help you discover the inner wisdom that guides your creative expression.  

This is a retreat, not a workshop. We do not focus on "processing" anything specifically; instead, we stay present with whatever arises in the moment. It is for earnest, sincere seekers prepared to push their edges of comfort in the pursuit of self-knowledge.
The Gift of Being

A Day in the Life

While each day carries a specific intention, our rhythm follows this flow:
  • 06:30 – 08:30: Yoga / Breathwork / Meditation
  • 08:30 – 10:00: Breakfast & Free Time
  • 10:00 – 12:30: Conscious Dance / Movement & Yoga Nidra (Deep Relaxation)
  • 12:30 – 15:30: Lunch (Main Meal) & Nature Walks
  • 15:30 – 17:30: Voice and Conscious Dance Practice
  • 17:30 – 19:00: Light Dinner & Free Time
  • 19:00 – 21:15: Conscious Dance Practice & Meditation
  • 21:15 – Close: Free time and sleep

The Environment

To help you become successful in your field, our experts will teach you tips and tricks as well as the best practices.
Empty space, drag to resize

Digital Detox

To truly awaken the heart, we step away from modern distractions. Phones, laptops, books, and stimulants are not permitted.

The Gift of Silence

We maintain sacred silence to allow experiences to take root in your soul before words can label or limit them.

Equanimity & Presence

We use mindfulness to stop fighting reality. We stay steady, whether we like what is happening or not.

The Arc of the Retreat

A 7-day silent conscious dance, movement, and meditation retreat. Step away from the noise and return to the vibrant truth of who you are.
Begin

The Transition

We gently enter sacred silence on the first day and emerge together on the seventh. Silence is a blessing that creates a container of profound depth. When we do not speak we begin to listen to what Rumi calls the voice that does not use words. Although we keep silence we will use our voice to create sounds and rediscover the beauty it's wordless expressions. 
Land

The Focus

We explore the "Maps of the Awake Human Being" system, with each day building toward an integrated whole. Starting in the physical body, we move into the mental, energetic, psychic and subltle dimensions of Being Human. 
Movement & meditation

The Ceremony

Day 5 features our focal point: The Dance of the Seven Spaces—a ceremony from noon until midnight combined with a solid food fast.
The End

The Integration

Day 6 is dedicated to deep silence and integration before we break the silence together on Day 7. We explore invocatory dance to integrate our visions and prayers, and arrive at our Soul voice. 
Testimonials

What our Participants say

"I love the absolute authenticity with which the content is presented. No frills and the creator of the course knows his stuff. You're in safe hands. And in terms of money's worth the content is actually priceless. A journey of self discovery including conscious dance, meditation and relaxation exercises to put it in a nutshell. Thank you Awake Human Being"

Tali, Cape Town

"The combination of silence and movement was perfect. If something came up, I would dance with it—sometimes a gentle unfolding, sometimes a tumultuous unraveling."

Tiva

"My daily life is lived almost entirely in the mind. The dance retreat feels like coming home to myself. I now have the space and energy to show up for what is next."

Sarah

"People from the previous retreat said it was 'life-changing.' They weren't wrong. We became tuning forks to our authentic selves."

Jasmine

"I experienced a myriad of wonderful insights into myself and was amazed how you managed to incorporate so much: yoga, nature, creativity, visualization, and movement. For me, it feels like so much I have been working on has been integrated in a profound way."

Belinda

"The best gift I have ever given myself!"

Bevin

"I was blown away by the power and beauty of the music. The facilitation was a perfect blend of wise guidance and non-interference in the unfolding process. I came away feeling inspired and rejuvenated!"

Richard

Scholarship

We believe that financial constraints should never stand in the way of your practice or your path to leadership. Whether you are seeking a foundation in conscious dance or stepping up to become a certified facilitator, partial and full scholarships are available for all of our paid courses and passes.
Created with