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THe Five Sheaths

Duration
 100-120 mins/practice

5 Days

The Conscious Dancer
Guided Exploration

Mastery

WHAT'S INCLUDED ?

Five 2 hour long practices exploring the five dimensions of the human personality through awareness, breath, meditation, dance awake and relaxation. 

Physical 

MEntal

Energetic

Psychic

SUbtle

Patrick Jones - Course author
MEET THE TRAINER

Brian  Bergman

Founder, Awake Human Being
Brian Bergman is the founder of the Awake Human Being Academy and your course guide. The practices presented here are the distilled gems of his lifelong exploration into awakening our dormant potential and experiencing the fullness of our Being. Brian brings a unique blend of science, somatic movement, and service to his teaching.
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