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Past Present Future

Three conscious dance practices each delving into a part of a lifetime. Exploring the moment before birth to the moment after death, and grounding deeply in the present moment.

WHAT'S INCLUDED ?

Discover clarity, connection, and vision through a blend of conscious dance, meditation, deep relaxation, and mindfulness. Spread across three 90-minute practices, each focused on a different chapter of life, this series guides you to honour the past, inhabit the present, and align with your future.
By tapping into the wisdom of the body, you will cultivate the presence needed to actively shape your path forward ensuring you live true to your own vision, rather than fear or external expectations.

PAst

Step backwards into your past and recapitulate your life from before you were born until the present.

Present

Explore the present moment in all its depth getting understanding into what's alive inside you right now and invite it into a moving convesrtation.

Future

Step forwards into the future to the moment just after your death, and then dance back to the present. Exploring your dreams and vision for this yet unknown path.

Patrick Jones - Course author

Brian Bergman

Brian Bergman is the founder of the Awake Human Being Academy and your course guide. The practices presented here are the distilled gems of his lifelong exploration into awakening our dormant potential and experiencing the fullness of our Being. Brian brings a unique blend of science, somatic movement, and service to his teaching.