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THe Moving Breath

From your first breath to your final exhale,

the breath is your constant intimate ally, far more than air moving in and out of lungs.

It is a bridge. From muscle and organ to mood and mind, from the vital currents of vitality to the mythic landscapes of the soul, your breath spans every dimension of who you are.

WHAT'S INCLUDED ?

Six 105-minute practice sessions exploring your breath through various conscious dance movement styles, complemented by integrated practices from the Awake Human Being system.

Step onto the floor, surrender to the pulse, and discover what happens when breath and movement become one.

Somatic Breath

Psychic breath

Expressive Breath

invocatory breath

Ecstatic Breath

Patrick Jones - Course author

Brian Bergman

Brian Bergman is the founder of the Awake Human Being Academy and your course guide. The practices presented here are the distilled gems of his lifelong exploration into awakening our dormant potential and experiencing the fullness of our Being. Brian brings a unique blend of science, somatic movement, and service to his teaching.