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Just Dance

Longer conscious dance waves of music for un-facilitated Dance Awake Practice.

WHAT'S INCLUDED ?

A growing library of longer (60-80min) conscious dance waves that are un-facilitated.
Simply follow the guidelines of dance awake and take yourself on a journey! Stay Present, Keep Moving. Pick a mix, push play and dance!

Process

Start where you are and move what is alive inside you. Speak through the body the things there are simply no words for.

Create

Use the dance as a space for dreaming into your creative life.

Explore

Dance Awake's aim is to create a space where we are able to explore our being through movement and sound. Discover your Being!

Understand

Sometimes a dance is simply good exercise, providing space for the body to stretch, move, and open. Sometimes we recieve experiences and understanding and insight into our life's movements. Every dance will bring it's own reward.

A Path of Self Discovery

Regular conscious dance practice will expand awarenes and bring you face to face with yourself and your way in the world.

Patrick Jones - Course author

Brian Bergman

Brian Bergman is the founder of the Awake Human Being Academy and your course guide. The practices presented here are the distilled gems of his lifelong exploration into awakening our dormant potential and experiencing the fullness of our Being. Brian brings a unique blend of science, somatic movement, and service to his teaching.